A plan made for you
A short onboarding shapes your personal diet and exercise plan: protein-priority meals across Iranian, Mediterranean, and international cuisines, with bodyweight or gym movement that progresses week by week.
Diet, movement, habits, and progress. The medication is prescribed by your doctor. SALUNOTE helps with the rest.
SALUNOTE never gives medical advice, never touches your medication dosage, and never interprets your health data. It helps with lifestyle: eating well, moving more, building habits, and tracking your progress. Every medical question belongs to your own doctor.
A short onboarding shapes your personal diet and exercise plan: protein-priority meals across Iranian, Mediterranean, and international cuisines, with bodyweight or gym movement that progresses week by week.
Weight, waist, water, steps, symptoms, and your self-reported shots: logged in seconds, stored on your phone.
Your Personal Metabolic Handbook becomes a clean report for your own doctor, nutritionist or trainer: export it as a PDF, or send it to a professional you have linked, encrypted so only they can read it. Trends and consistency, never interpretations.
Real screens, not mockups: the plan, the tracking, and the home base, in your language.



SALUNOTE works on your device and needs no account. If you choose to link it to a doctor, nutritionist or trainer, what you send them is encrypted on your phone, so only they can read it — not us.
Read the privacy policy →